Monday, July 31, 2006

Weight: 160 lbs.

some swimming in pool this weekend. hot weather makes me feel lightheaded and not up to exercising.

not happy with the Y and its classes- may try out a class or two at LA Fitness and see if I like it. May possibly switch my membership from Y to LA Fitness.

posted by shoshanamom @ 7:49 PM 0 comments

Monday, July 03, 2006

Weight: 161 lbs.

Sunday - used kickboard in pool
Monday- YMCA Fairless Hills - took 20/20/20 class, rode bike for 10 minutes and 3.66 miles.

Goal this week: get below 160 lbs.

Dinner: cabbage with onions and lean ground beef.
Lunch: high fiber whole wheat cereals with skim milk
Breakfast: fruit smoothie juice

posted by shoshanamom @ 10:21 PM 0 comments