Exercise: rollerblading, hiking/geocaching, walking, walking on beach, biking
Need to join local Y for weights and maybe step classes. will start playing tennis now that it is cooler.
Diet: high fiber, whole grains/wheat, fruit (mainly juice), veggies, fish, some chicken, skim milk
GOAL= make it to 140 lbs.
posted by shoshanamom @ 10:23 PM
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