Manny's Starting Weight=255
Robin-Exercise today: 20 minutes brisk walking outside. various household tasks (laundry, straightenig up). Outdoor play with kids at playground and side yard: 20-25 minutes.
Fruit/veggies: Banana strawberry smoothie juice, 2 cups
spinach, tomato sauce with spinach
Fiber/wheat: one whole wheat english muffin
protein/carb: cheese ravioli, bread sticks, 2 pieces matzoh
Exercise 4/25/06: 15 minutes brisk walking.


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